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Gatte Aur Tomato Ka Pulao

Tomatoes add a new dimension to these flavourful gatte ka pulao. This recipe is from FoodFood TV channel

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Gatte Aur Tomato Ka Pulao
Main Ingredients Tomato, Gram flour (besan)
Cuisine Marwari
Course Rice
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Gatte Aur Tomato Ka Pulao

  • 1 medium Tomato
  • 1 cup Gram flour (besan)
  • 2 tablespoons Yogurt
  • to taste Salt
  • a pinch Baking soda
  • 1/2 teaspoon Ginger chopped
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Garam masala powder
  • a pinch Asafoetida
  • 1 tablespoon Ghee
  • a few Fresh mint leaves
  • Pulao
  • Gatte
  • 1 1/2 cups Basmati rice soaked
  • 3 teaspoons Ghee
  • 2 stick Cinnamon
  • 3-4 Green cardamoms
  • 1 Black cardamom
  • 3-4 Cloves
  • 1 teaspoon Cumin seeds
  • 1 Bay leaf
  • 1 inch piece Ginger
  • 3-4 cloves Garlic
  • 2 tablespoons Coriander powder
  • 2 tablespoons Red chilli powder
  • 1/4 teaspoon Turmeric powder

Method

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  1. To make gatte, place gram flour in a bowl, add yogurt, salt, baking soda, ginger, red chilli powder, garam masala powder and asafoetida. Add 1 tbsp ghee and mix.
  2. Chop few mint leaves and add and mix well. Add sufficient water and knead into a stiff dough. Divide into equal portions and roll each portion into cylinders.
  3. Boil sufficient water in a deep non stick pan, put the cylinders into the pan and cook till they rise to the top. Drain well. Cool and cut into small pieces.
  4. Heat 3 tsps ghee in another deep non stick pan. Add cinnamon, green cardamoms, black cardamom, cloves, cumin seeds and bay leaf and saute till fragrant.Meanwhile put ginger, garlic and tomato into a jar and crush with a hand blender.
  5. Add the gatte to the pan and saute for 2 minutes. Add ginger-garlic-tomato mixture and mix. Add coriander powder, red chilli powder, salt, turmeric powder and saute for a minute.
  6. Drain rice and add to the pan and mix well. Rinse the jar with ½ cup water and put into the pan. Add 2½ cups water and mix. When the water comes to a boil, cover the pan, reduce heat and cook till the rice is done. Serve hot.

Nutrition Info

Calories 1988
Carbohydrates 45.1
Protein 294.4
Fat 70.2
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