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Crusted Chicken

Marinated boneless chicken pieces rolled in cornflake mixture and shallow fried. This recipe is from FoodFood TV channel

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Crusted Chicken
Main Ingredients Boneless Chicken Breast, Cornflakes
Cuisine Fusion
Course Snacks and Starters
Prep Time 6-10 minutes
Cook time 11-15 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Non Veg

Ingredients list for Crusted Chicken

  • 3 Boneless Chicken Breast
  • 2 cups Cornflakes
  • 1 cup Chana chor garam
  • 1/2 cup Dried breadcrumbs
  • 1/2 teaspoon Garam masala powder
  • 1 teaspoon Cumin powder
  • 1 tablespoon Coriander powder
  • 1 teaspoon Dried mango powder (amchur)
  • 1/4 teaspoon Turmeric powder
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Red chilli flakes
  • to taste Salt
  • 2 tablespoons Ginger-garlic paste
  • Juice of 1 lemon
  • 2 tablespoons Oil
  • for garnishing A fresh mint sprig

Method

  1. Coarsely grind corn flakes, chana chor garam and breadcrumbs.
  2. Cut each chicken breast horizontally into 2 pieces.
  3. Mix together garam masala powder, cumin powder, coriander powder, dried mango powder, turmeric powder, red chilli powder, chilli flakes and salt in a large zip lock bag.
  4. Rub ginger-garlic paste and lemon juice over the chicken breasts and set aside for 5 minutes.
  5. Place one marinated chicken piece at a time in the zip lock bag and coat it evenly with the dry masala.
  6. Transfer the coarsely ground cornflakes mixture into another large zip lock bag. Put the chicken pieces, one at a time, into it and coat it evenly with the cornflakes mixture. Pound it with a steak hammer from both sides.
  7. Heat oil in a non-stick pan, place the chicken pieces in it and cook, flipping sides, till evenly crisp on both sides. Transfer onto a plate or chopping board.
  8. Cut into 1 inch horizontal strips and transfer onto a serving plate. Garnish with a mint sprig and serve hot.

Nutrition Info

Calories 1445
Carbohydrates 147.7
Protein 129.6
Fat 37.3
Other Fiber Iron- 11.6mg
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