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Chutney Raita

Fresh mint and coriander chutney mixed with yogurt. This recipe is from FoodFood TV channel

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Chutney Raita
Main Ingredients Thick Yogurt, Fresh Mint Leaves
Cuisine Indian
Course Raitas
Prep Time 11-15 minutes
Cook time 0-5 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Chutney Raita

  • 2 cups Thick Yogurt thick
  • 1 teaspoon Fresh Mint Leaves
  • 1 cup Fresh coriander leaves
  • 4-5 Green chillies broken
  • 2 tablespoons Dried pomegranate seeds (anardana)
  • 1/2 teaspoon Red chilli powder
  • 1/4 teaspoon Black salt (kala namak)
  • 1/2 teaspoon Roasted cumin powder
  • 1 tablespoon Oil
  • 1 teaspoon Sesame seeds (black)
  • 1 teaspoon Sesame seeds (til)

Method

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  1. For the chutney grind together mint leaves, coriander leaves, green chillies and anardana with a little Bisleri water to a fine paste.
  2. Mix together yogurt, red chilli powder, black salt, roasted cumin powder and Tata Salt Lite in a bowl. Add the chutney and mix well.
  3. Heat 1 tbsp oil in a small non stick pan. Add black sesame seeds and white sesame seeds and sauté till they splutter.
  4. Add the tempering to the yogurt mixture and mix well.Transfer into a serving bowl and serve with biryani.

Nutrition Info

Calories 528
Carbohydrates 20.5
Protein 22.3
Fat 39.7
Other Fiber Calcium- 1043.6
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