Canapes Supreme Blanched vegetables and fresh fruits mixed in hung yogurt and filled into canape cups. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 22 Feb 2016 in Recipes Course New Update Main Ingredients Canape cups, French beans Cuisine French Course Snacks and Starters Prep Time 11-15 minutes Cook time 11-15 minutes Serve 4 Taste Sweet Level of Cooking Easy Others Veg Advertisment Ingredients list for Canapes Supreme 12 Canape cups 5-6 French beans chopped 2 Carrot chopped 3 tablespoons Shelled green peas 1 cup Hung yogurt chilled 1 Apple peeled and chopped 1 slice Canned pineapple chopped to taste Salt 1/4 teaspoon Sugar 1/4 teaspoon Black pepper powder Method Advertisment Blanch the French beans, carrots and peas. Mix together the hung yogurt, apple, pineapple, salt, sugar and black pepper powder in a bowl. Fill each canapé with the mixture and serve immediately. Nutrition Info Calories 815 Carbohydrates 149.9 Protein 26.4 Fat 12.2 Other Fiber 17.5gm #Black pepper powder #Canape cups #French beans #Salt #Shelled green peas #Sugar Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article