How to make Cabbage Chana Dal -

Cabbage and chana dal marry well in this simple sabzi.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Cabbage (बंदगोभी), Chana Dal

Cuisine : Indian

Course : Main Course Vegetarian

advertisement

For more recipes related to Cabbage Chana Dal checkout Mixed Vegetable Manchurian, Jain Manchurian, Cabbage and Rice Rolls, Muttakos Kootu . You can also find more Main Course Vegetarian recipes like Ginger Garlic Pak Choy, Mixed Vegetable Korma, Stuffed Capsicums, Jackfruit Kerala Curry.

Cabbage Chana Dal

Cabbage Chana Dal Recipe Card

Print

Hindi: patta gobhi
Super healthy, cabbage goes a long way back. In ancient times, the Greeks treated it as a special food for its many medicinal properties. There are tales about raw cabbage juice being a standard treatment for a nasty hangover! Salads, dals, sabzis, pickles and even raitas, cabbage does full justice to each preparation. Shop for the ones that have a crisp, shiny look to it.

Prep Time : 26-30 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Cabbage Chana Dal Recipe

  • Cabbage shredded 500 grams

  • Chana Dal soaked ½ cup

  • Oil 2-3 tablespoons

  • Mustard seeds ½ teaspoon

  • Sugar ½ teaspoon

  • Ginger paste 1 teaspoon

  • Garlic paste 1 teaspoon

  • Turmeric powder ¼ teaspoon

  • Salt to taste

  • Cumin seeds teaspoon

  • Asafoetida a pinch

  • Curry leaves 6-8

Method

Step 1

Heat oil in a non-stick pan and add mustard seeds. Once they start to splutter, add cumin seeds. When cumin seeds change colour, add asafoetida and curry leaves and sauté for a few seconds.

Step 2

Add split Bengal gram and sauté for two to three minutes.

Step 3

Add turmeric powder, red chilli powder and coriander-cumin powder and mix well.

Step 4

Add cabbage and mix well. Reduce heat and cook for two to three minutes.

Step 5

Add salt and sugar and mix well.Cover and cook till both cabbage and Bengal gram are completely cooked.

Step 6

Transfer into a serving bowl, garnish with coconut and serve hot.

advertisement
website of the year 2013
website of the year 2014
website of the year 2016
MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.