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Apple Khoya ka Parantha

Sweet parantha stuffed with apple, jaggery and coconut. This recipe is from FoodFood TV channel

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Apple Khoya ka Parantha
Main Ingredients Red apples, Khoya/mawa
Cuisine Indian
Course Breads
Prep Time 11-15 minutes
Cook time 6-10 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg
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Ingredients list for Apple Khoya ka Parantha

  • 2 Red apples Washington
  • 1/2 cup Khoya/mawa
  • as required Whole wheat flour (atta) dough
  • 1/2 cup Jaggery (gur) chopped
  • 1/2 cup Scraped coconut fresh
  • 1/4 cup Walnuts chopped
  • 1 teaspoon Cinnamon powder
  • 1 teaspoon Green cardamom powder
  • as required Whole wheat flour (atta)

Method

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  1. Peel and grate Washington Apples in a bowl. Grate in jaggery, add coconut, walnuts, khoya, cinnamon powder and cardamom powder and mix well.
  2. Dust the worktop with some flour. Divide the dough into equal portions. Take each ball, make a cavity, put some apple-jaggery mixture, seal and shape them into balls.
  3. Dust the worktop with some flour, place each prepared ball and lightly press with fingers to flatten into thick paranthas dusting with some flour.
  4. Heat a non-stick tawa. Roast each prepared paranthas till golden from both sides, basting with ghee.
  5. Cut into wedges and serve hot.

Nutrition Info

Calories 1482
Carbohydrates 189.3
Protein 33.6
Fat 65.6
Other Fiber Fiber- 15.1gm
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