Advertisement

How to make Aloo Beans - A vegetable prepared by frying french beans and potatoes in sesame oil.

Advertisement

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : French beans (फ्रेंच बीन्स), Potatoes (आलू)

Cuisine : Maharashtrian

Course : Main Course Vegetarian

यह रेसिपी हिंदी में पढ़ने के लिए Click Here

Aloo Beans
Advertisement

The Maharashtrian hospitality is legendary. The cuisine has subtle variety and strong flavours and varies from region to region. In ancient times in the more affluent homes, feasts often started at mid-day and ended when the sun set! The presentation of food was alluring with a practice to sing sacred verses to dedicate the meal to God.
Maharashtrian cuisine covers a wide range from being extremely mild to very spicy dishes. Wheat, rice, jowar, vegetables, lentils and fruit form important components of Maharashtrian diet. 
Everybody knows about the unbeatable taste of the Mumbai’s chaats! But there is so much more to explore and savour in the other regions of Maharashtra. 

For more recipes related to Aloo Beans checkout Kadai Vegetables, Honey Glazed Beans, French Bean Foogath, Mixed Vegetable Dhamaka Chana . You can also find more Main Course Vegetarian recipes like Eggplant Lasagna, Cauliflower Keema, Makai Palak, Pista Mushroom.

Advertisement

Aloo Beans Recipe Card

Aloo Beans
Print

Prep Time : 11-15 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Aloo Beans Recipe

  • French beans cut into small pieces 12-15

  • Potatoes cut into cubes 1 medium

  • Sesame oil (til oil) 2 tablespoons

  • Dry red chilies 3-4

  • Mustard seeds 1 teaspoon

  • Split black gram skinless (dhuli urad dal) 2 teaspoon

  • Curry leaves 8-10

  • Onions,chopped 2 medium

  • Salt to taste

  • Ginger chopped 1 inch piece

  • Scraped coconut 1 1/2 tablespoons

Preparation

Step 1


Heat oil in a non-stick pan.

Step 2


Cut dried red chillies into pieces and remove extra seeds. Add mustard seeds, urad dal, curry leaves and dried red chilli pieces to the pan. Mix and add onions. Sauté for 2-3 minutes.

Step 3


Add potato and salt. Mix well, cover and cook till potato is soft.

Step 4


Add beans and ginger. Mix well and add 5-6 tablespoons of water. Mix and cook till done.Add scraped coconut and mix well. Remove from heat. Serve hot garnished with scraped coconut.

Liked this recipes, Rate us :

MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.