Home » FoodFood » Sanjeev Kapoor Kitchen » Aloo Beans

Aloo Beans

Rated 4/5 based on 1 customer reviews

A vegetable prepared by frying french beans and potatoes in sesame oil.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time : 11-15 minutes

Cooking time : 6-10 minutes

Servings : 4

Aloo Beans

Main Ingredients

French beans,cut into small pieces, Potato,cut into cubes

Cuisine

Maharashtrian

Course

Main Course-Veg

Level Of Cooking

Medium

Calories

140.25

Carbohydrates

12.75

Protein

1.6

Fat

9.02

Fibers

1.02

Ingredients

  • French beans,cut into small pieces
    12-15
  • Potato,cut into cubes
    1 medium
  • Sesame oil (til oil)
    2 tablespoons
  • Dry red chilies
    3-4
  • Mustard seeds
    1 teaspoon
  • Split black gram skinless (dhuli urad dal)
    2 teaspoon
  • Curry leaves
    8-10
  • Onions,chopped
    2 medium
  • Salt
    to taste
  • Ginger,chopped
    1 inch piece
  • Scraped coconut
    1 1/2 tabl

Preparation

Step 1


Heat oil in a non-stick pan.

Step 2


Cut dried red chillies into pieces and remove extra seeds. Add mustard seeds, urad dal, curry leaves and dried red chilli pieces to the pan. Mix and add onions. Sauté for 2-3 minutes.

Step 3


Add potato and salt. Mix well, cover and cook till potato is soft.

Step 4


Add beans and ginger. Mix well and add 5-6 tablespoons of water. Mix and cook till done.Add scraped coconut and mix well. Remove from heat. Serve hot garnished with scraped coconut.

Try something new

Wishlist