Home » FoodFood » Sanjeev Kapoor Kitchen » Achari Gobhi

Achari Gobhi

Rated 4/5 based on 1 customer reviews

Spicy cauliflower dish cooked in achari masala

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time : 11-15 minutes

Cooking time : 11-15 minutes

Servings : 4

Achari Gobhi

Main Ingredients

Cauliflower, Onion




Main Course-Veg

Level Of Cooking



  • Cauliflower
    1 medium
  • Onion
    1 medium
  • Mustard oil, filtered
    1 1/2 tablespoons
  • Mustard seeds
    1/2 teaspoon
  • Cumin seeds
    1/2 teaspoon
  • Fenugreek seeds (methi dana)
    1/4 teaspoon
  • Fennel seeds (saunf)
    1/2 teaspoon
  • Cumin seeds, crushed
    1 teaspoon
  • Onion seeds (kalonji)
    1/4 teaspoon
  • Asafoetida
    1/4 teaspoon
  • Turmeric powder
    1/2 teaspoon
  • Salt
    to taste
  • Green chillies
  • Ginger paste
    1 teaspoon
  • Garlic paste
    1 teaspoon
  • Yogurt
    3/4 cup
  • Fresh coriander leaves
    1-2 sprigs


Step 1

Chop onions. Heat mustard oil in a non-stick pan up to its smoking point. Cool slightly. Meanwhile, separate the cauliflower into big florets.

Step 2

Heat oil again, add mustard seeds, cumin seeds, fenugreek seeds, fennel seeds, crushed cumin seeds, onion seeds and asafoetida and sauté till the seeds splutter.

Step 3

Add onion and sauté till translucent. Add cauliflower florets, turmeric powder and salt. Chop green chillies and add. Sprinkle some water and toss to mix well.

Step 4

Cover and cook on medium heat for a minute. Add ginger paste, garlic paste and yogurt. Mix well. Cover and cook till the cauliflower is done.

Step 5

Serve hot, garnished with coriander sprigs.

Find similar recipes from books below...

Try something new