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Zucchini Kebab

Zucchinis make delicious kebabs. This recipe is from FoodFood TV channel

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Zucchini Kebab
Main Ingredients Zucchini, Onions
Cuisine Fusion
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Zucchini Kebab

  • 1 medium Zucchini roughly chopped
  • 1 medium Onions roughly chopped
  • ¼ medium Green zucchini
  • 1 tbsp + for frying Oil
  • 1 teaspoon Cumin seeds
  • 2-3 Green chillies finely chopped
  • 1 inch Ginger finely chopped
  • ¼ teaspoon Turmeric powder
  • ½ teaspoon Red chilli powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala powder
  • 1 cup Couscous soaked and drained
  • to taste Salt
  • for garnishing Red capsicum curls
  • for garnishing Green capsicum curls
  • 1 large Onion roughly chopped

Method

  1. chillies and ginger and sauté for a minute. Add chopped green and yellow zucchinis and sauté further for a minute. Add turmeric powder, red chilli powder, coriander powder and garam masala powder and mix well.
  2. Add couscous and mix well. Cook till the zucchinis and couscous are done. Transfer this into a bowl, cool and add salt and onion and mix well. Mash lightly with the back of the spoon
  3. Heat a non-stick tawa, drizzle oil.
  4. Divide the mixture into 12 equal portions, shape them into balls and flatten to make kebabs
  5. Place the kebabs on a hot tawa, shallow-fry, turning sides, till they are brown and crisp on both the sides. Drain on absorbent paper.
  6. To make a garnish, halve remaining zucchini, make slits on one halfwith out cutting through, press lightly with the knife and spread the layers to make a fan. Place this on one side of a serving plate.
  7. Make slits on the remaining half without cutting through, insert alternate layers inside the previous one to make a flower. Keep this on the other side of the serving plate. Place kebabs in the center of the serving plate, garnish with red and green capsicum curls and serve immediately.

Nutrition Info

Calories 1089
Carbohydrates 143.4
Protein 20.5
Fat 47.9
Other Fiber 15 gm
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