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Vegetable Parcels

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A steamed delight and a must try recipe.

This is an exclusive website recipe.

Preparation Time : 11-15 minutes

Cooking time : 11-15 minutes

Servings : 4

Vegetable Parcels

Main Ingredients

Broccoli, Button mushrooms

Cuisine

Oriental

Course

Starter

Level Of Cooking

Easy

Ingredients

  • Broccoli chopped
    1/4 cup
  • Button mushrooms quartered
    4-6
  • Green capsicum small pieces, triangle shaped
    1
  • Corn niblets
    1/4 cup
  • Carrots sliced
    2 medium
  • Babycorns chopped
    7-8
  • Ginger chopped
    1 inch piece
  • Garlic chopped
    5-6 cloves
  • Spring onions with greens
    3-4
  • Green chillies
    2
  • Peppercorns crushed
    7-8
  • Red chilli flakes
    1/2 teaspoon
  • Salt
    to taste
  • Brown sugar
    1/2 teaspoon
  • Lemon juice
    2 teaspoons
  • Rosemary chopped
    a few sprigs
  • Fresh basil leaves torn
    8-10
  • Spring onion bulb quartered
    3-4

Method

Step 1


Mix together broccoli, mushrooms, capsicum, corn niblets, carrots, babycorn, ginger, garlic, chopped spring onion, green chillies, peppercorns, red chilli flakes and salt to taste in a large bowl.

Step 2


Add brown sugar, lemon juice, rosemary, basil, quartered spring onions and toss well.

Step 3


Tear aluminium foil into large squares. Place portions of mixed vegetables in the centre, fold loosely so as to leave some air pocket in the parcel. Seal well.

Step 4


The steam should not escape. Heat a tawa and place aluminium parcels on it.

Step 5


Cook for ten minutes. Alternatively place in a hot oven at 180C and bake for ten minutes.

Step 6


Just before serving open parcels carefully, there will be some moisture, which is desirable.

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