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Tabbouleh

A healthy salad of burghul flavoured with parsley This recipe has featured on the show Khanakhazana.

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Tabbouleh

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Main Ingredients Burghul, Fresh Parsley
Cuisine Middle Eastern
Course Salads
Prep Time 26-30 minutes
Cook time 6-10 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Tabbouleh

  • 4 tablespoons Burghul (burghul) soaked
  • 1 medium Fresh Parsley chopped
  • 1 cup Fresh parsley roughly chopped
  • to taste Salt
  • 6-8 Black peppercorns crushed
  • 1 tablespoon Lemon juice
  • 4 teaspoons Extra-virgin olive oil

Method

  1. Strain the burghul through muslin cloth. Squeeze well to remove all the water. Quarter the tomato, remove seeds and chop roughly. Place the parsley in a bowl.
  2. Add burghul, tomato, salt, crushed black peppercorns, lemon juice and two teaspoons extra virgin olive oil and mix well. Transfer into a serving bowl. Drizzle the remaining extra virgin olive oil and serve.
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