How to make Stir Fried Chinese Exotic

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Carrot (गाजर), Broccoli (ब्रोक्ली/ विलायती गोभी)

Cuisine : Chinese

Course : Snacks and Starters

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Stir Fried Chinese Exotic

Stir Fried Chinese Exotic Recipe Card

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Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!

Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Stir Fried Chinese Exotic Recipe

  • Carrot sliced 20 grams

  • Broccoli florets 30 grams

  • Pok choi 30 grams

  • Cabbage Chinese 30

  • Mushrooms Shitake 10 grams

  • Garlic peeled and chopped 10 grams

  • Refined oil 10 grams

  • Ginger 10 grams

  • Light soy sauce 5 grams

  • Dark soy sauce 15 grams

  • Celery diced 10 grams

  • Seasoning to taste

  • Cornflour/ corn starch slurry to taste

Method

Step 1

Heat oil in a wok, add ginger, garlic, green chilles and veggies and stir fry.

Step 2

Add stock, salt, seasoning, and adjust the consistency with cornflour. Finish with wine.

Step 3

Serve hot and garnish with fried garlic.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.