How to make Sabudana Baked Chicken -

Marinated chicken breasts coated with spicy sago mixture and baked.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Boneless chicken breasts (हड्डी रहित चिकन ब्रेस्ट), Sago (sabudana) (साबुदाना)

Cuisine : Fusion

Course : Main Course Chicken

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Sabudana Baked Chicken

Sabudana Baked Chicken Recipe Card

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Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.

Prep Time : 3.30-4 hour

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Sabudana Baked Chicken Recipe

  • Boneless chicken breasts 2

  • Sago (sabudana) soaked 1 cup

  • Curry leaves 25-30

  • Red chilli powder 2 teaspoons

  • Salt to taste

  • Ginger-garlic paste 2 tablespoons

  • Lemon 1

  • Chaat masala 1 teaspoon

  • Eggs 2

  • Rice flour 1 cup

  • Oil for basting

Method

Step 1

Slit the chicken breasts from the centre.

Step 2

Chop curry leaves finely and put into a bowl. Add 1 teaspoon chilli powder, salt, ginger-garlic paste, juice of 1 lemon and a little water and mix well to make a thick paste. Coat chicken breasts with this mixture and set aside to marinate for 2-3 hours.

Step 3

Preheat oven to 180º C.

Step 4

Mix together sago, chaat masala and remaining chilli powder in another bowl.

Step 5

Break eggs in a third bowl and whisk lightly.

Step 6

Spread rice flour on a plate.

Step 7

Dust marinated chicken with rice flour, dip in whisked eggs and coat with sago mixture.

Step 8

Place the chicken on a baking tray, place tray in the preheated oven and bake; basting with oil once a while, for 18-20 minutes or till the chicken is fully done.

Step 9

Serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.