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Raw Banana Sabzi

Raw bananas cooked in a delicious onion tomato masala. This recipe is from FoodFood TV channel

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Raw Banana Sabzi
Main Ingredients Raw bananas, Curry leaves
Cuisine Karnataka
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Raw Banana Sabzi

  • 2 Raw bananas
  • 15-20 Curry leaves
  • 1/4 teaspoon Turmeric powder
  • 1 teaspoon Red chilli powder
  • 1 1/2 tablespoons Ginger paste
  • 5 tablespoons Oil
  • 1 medium Onion
  • 1 medium Tomato
  • a pinch Fenugreek seeds (methi dana)
  • a pinch Fennel seeds (saunf)
  • to taste Salt
  • 2 teaspoons Garlic paste
  • 2 teaspoons Coriander-cumin powder
  • 2 teaspoons Tamarind pulp

Method

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  1. Peel and cut thick round slices of raw bananas.
    You can also cut bananas vertically to make long slices.
  2. Put them in a bowl, add salt, turmeric powder, ½ tsp red chilli powder, 1 tbsp ginger paste and mix well.
    Heat 3 tbsps oil in a non stick pan, add the bananas slices and sauté.
  3. Chop onion and tomato. Heat 2 tbsps oil in a non stick kadai. Add a pinch of fenugreek seeds, a pinch of fennel seeds, curry eaves and onion and sauté.
  4. Add remaining ginger paste, garlic paste and tomato and mix.
    Sprinkle a little water on the banana, cover and cook.
  5. Add a pinch of turmeric powder, coriander powder, ½ tsp red chilli powder to the kadai and mix.
    Add ½ cup water and salt and mix well.
  6. Add the sautéed bananas slices, tamarind paste and mix gently.
    Reduce heat, add a little more water, cover and cook for 1-2 minutes.
    Serve hot.

Nutrition Info

Calories 914
Carbohydrates 52.2
Protein 5.5
Fat 75.7
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