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Pista Crusted Chicken With Ponzu Sauce

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Mouth watering spicy chicken preparation

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time : 16-20 minutes

Cooking time : 16-20 minutes

Servings : 4

Pista Crusted Chicken With Ponzu Sauce

Main Ingredients

Boneless chicken breast,

Cuisine

Japanese

Course

Main Course-Chicken

Level Of Cooking

Medium

Calories

392

Carbohydrates

9.60

Protein

19.27

Fat

26.50

Fibers

1.79

Ingredients

  • Boneless chicken breast
    2
  • Pistachios blanched & crushed
    1 cup
  • Ponzu sauce
    3 teaspoon
  • Salt
    to taste
  • Red chillies crushed
    1/2 teaspoon
  • Olive oil
    6 teaspoon
  • Onion cut into medium cubes
    1 medium
  • Red capsicum cut into medium cubes
    1 medium
  • Green capsicum cut into medium cubes
    1 medium
  • Yellow capsicum cut into medium cubes
    1 medium

Method

Step 1


Preheat oven to 200 °C/ 400 °F.Make crisscross slashes on the chicken breasts. Drizzle 1 tsp ponzu sauce on each breast along with salt, crushed red chillies.

Step 2


Put the crushed pistachios over the chicken in a thick layer. Heat 2 tsps olive oil in a non-stick pan. Add onion, the three coloured capsicums, 1 tsp ponzu sauce, salt and crushed red chillies. Sauté for 1-2 minutes.

Step 3


Put half the vegetables in an ovenproof dish. Place 1 chicken breast over them, drizzle 2 tsps olive oil over and cook in the preheated oven for 8-10 minutes or till done. Similarly cook the other chicken breast too. Serve hot.

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