Paneer Ke Tinke Cottage cheese and cubes of bell pepper marinated in a paste of yogurt and spices, skewered and grilled. This recipe is from FoodFood TV channel By Sanjeev Kapoor 23 Nov 2014 in Recipes Course New Update Main Ingredients Cottage cheese, Yogurt Cuisine Indian Course Snacks and Starters Prep Time 51-60 minutes Cook time 16-20 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Veg Ingredients list for Paneer Ke Tinke 300 grams Cottage cheese cut into 1 inch pieces 3 teaspoons Yogurt 3/4 cup Skimmed milk yogurt drained 2 tablespoons Gram flour (besan) roasted to taste Salt 1/2 teaspoon Turmeric powder 1/2 teaspoon Garam masala powder 3-4 Black peppercorns crushed 1 teaspoon Cumin powder roasted a few strands Saffron (kesar) 1/2 teaspoon Dried fenugreek leaves (kasoori methi) roasted and crushed 5 teaspoons Lemon juice as required Coriander and mint chutney 1 medium Onion cut into 1 inch pieces layers seperated 1 medium Green capsicum seeded and 1 inch piece 1 medium Red capsicum seeded and 1 inch piece 6 Satay sticks Method Take hung yogurt, roasted gram flour, salt, turmeric powder, garam masala powder, crushed peppercorns, roasted cumin powder, saffron, kasuri methi, lemon juice, one tablespoon mint and coriander chutney in a deep bowl and mix well. Add the onion, green and red capsicum pieces and mix well and set aside to marinate for ten to fifteen minutes. Apply the marinade to the paneer pieces on all sides. Arrange ingredients on satay sticks in the following order: onion, paneer, green capsicum, red capsicum, onion, paneer, red capsicum and green capsicum. Prepare the remaining satay sticks similarly. Heat an electric griller or a non stick pan. Brush with oil. Place the prepared satay sticks on them and cook, turning them a few times so that they get cooked equally on all sides. Serve hot with mint and coriander chutney. Nutrition Info Calories 377 Carbohydrates 11.65 Protein 20.20 Fat 26.98 Other Fiber 0.74 #Black peppercorns #Cumin powder #Dried fenugreek leaves (kasoori methi) #Gram flour (besan) #Green capsicum #Red capsicum #Salt #Skimmed milk yogurt #Yogurt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article