How to make Palak Paneer Seekh Kabab -

Very tasty and healthy, include these kababs in the menu of your next party.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Spinach leaves (palak) (पालक के पत्ते ), Paneer (cottage cheese) (पनीर)

Cuisine : Indian

Course : Snacks and Starters

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Palak Paneer Seekh Kabab

Palak Paneer Seekh Kabab Recipe Card

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Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.

Prep Time : 11-15 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Palak Paneer Seekh Kabab Recipe

  • Spinach leaves (palak) blanched and chopped 1 cup

  • Paneer (cottage cheese) grated ½ cup

  • Oil 1 tablespoon

  • Cumin seeds ½ teaspoon

  • Green chillies finely chopped 1-2

  • Garlic chopped 1 teaspoon

  • Cornflour/ corn starch 2 tablespoons

  • Oats 2-3 tablespoons

  • Ghee for shallow frying

Method

Step 1

Heat oil in a non-stick pan. Add cumin seeds and sauté for 30 seconds.

Step 2

Add green chillies, mix and sauté for 15 seconds. Add garlic and sauté for a minute.

Step 3

Add spinach, mix and sauté. Add salt and mix well. Transfer into a bowl and cool.

Step 4

Add cottage cheese, cornflour and oats and mix well.

Step 5

Divide the prepared mixture into equal portions and wrap them around 2 skewers to prepare kababs.

Step 6

Heat some ghee on a non-stick tawa. Place the prepared kababs on it and shallow-fry till fully done and golden from all sides.

Step 7

Serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.