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Palak, Paneer, Corn Sabzi

It is as easy as it is tasty, you will really enjoy this dish. This recipe is from FoodFood TV channel

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Palak, Paneer, Corn Sabzi
Main Ingredients Palak, Cottage Cheese
Cuisine Indian
Course Main Course Vegetarian
Prep Time 26-30 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Palak, Paneer, Corn Sabzi

  • 2 Palak chopped
  • 150 grams Cottage Cheese
  • 1 cup Corn kernels boiled
  • 2 medium Onions
  • 2 tablespoons Oil
  • 1/2 teaspoon Cumin seeds
  • 7-8 Garlic cloves chopped
  • 2 tablespoons Coarse gram flour (besan)
  • 2 Green chillies slit
  • to taste Salt
  • 1/4 cup Yogurt
  • 1/4 teaspoon Garam masala powder
  • Red capsicum a few thin strips
  • Yellow capsicum a few thin strips
  • a sprig Fresh coriander leaves

Method

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  1. Chop onions in a chopper. Heat oil in a non-stick pan, add cumin seeds and garlic and saute. Add onions and mix and sauté for 2-3 minutes.
  2. Chop spinach in the chopper. When onions turn golden, add gram flour and continue to sauté.
  3. Add spinach and ½ cup water and mix well. Add corn kernels and mix.
  4. Cut cottage cheese into small cubes and add to the pan. Add green chillies and salt and mix.
  5. Add yogurt and mix well. Add garam masala powder and mix.
  6. Transfer into a serving dish, garnish with red and yellow capsicum strips and coriander leaves and serve hot.

Nutrition Info

Calories 1552
Carbohydrates 50.5
Protein 182.7
Fat 68.8
Other Fiber Calcium- 864.6mg
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