Mixed Vegetable Dhamaka Chana Chickpeas and assorted vegetables make for this spicy treat This recipe is from FoodFood TV channel By Sanjeev Kapoor 19 Dec 2014 in Recipes Course New Update Main Ingredients French Beans, Chickpeas Cuisine Indian Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 16-20 minutes Serve Taste Mild Level of Cooking Moderate Others Veg Advertisment Ingredients list for Mixed Vegetable Dhamaka Chana 12-15 French Beans 6-8 florets Chickpeas 3 medium Tomatoes roughly chopped 1/2 cup Shelled green peas 1/2 cup Chickpeas (kabuli chana) soaked, drained and boiled with tea leaves 3 tablespoons Oil 1/4 teaspoon Asafoetida 1/2 teaspoon Mustard seeds 1/2 teaspoon Cumin seeds 1 1/2 inch piece Ginger 3 teaspoons Gram flour (besan) 1/4 teaspoon Turmeric powder 1/2 teaspoon Cumin powder 1/2 teaspoon Coriander powder 1/2 teaspoon Red chilli powder to taste Salt Method Advertisment Heat oil in a pressure cooker, add asafoetida, cumin seeds, mustard seeds and let the seeds splutter. Roughly chop French beans. Add cauliflower, French beans and some of the water in which chickpeas were boiled to the cooker. Put tomatoes in a mixer jar, add ginger and gram flour and grind with a little water to a smooth puree. Add turmeric powder, cumin powder, coriander powder and red chilli powder to the cooker and mix. Add tomato mixture and mix. Pour ½ cup water in the mixer jar, rinse and put into the cooker. Add 1 more cup of water into the cooker along with chickpeas, salt and green peas. Close the cooker with the lid and cook under pressure till 1 whistle is given out. Switch off heat. Open the lid when pressure reduces completely. Serve hot with roti or parantha or rice. Nutrition Info Calories 976 Carbohydrates 30.7 Protein 82.3 Fat 58.6 Other Fiber 41.3 #Chickpeas (kabuli chana) #Ginger #Salt #Tomatoes Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article