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Methi Cheela

Fenugreek leaves mixed with gram flour batter to make these tasty cheelas.Try this Sprouted Moong and Methi Cheela Recipe which is high in protein and packed with flavors from saunf and ginger. Serve this high protein cheela along with a green chutney This recipe is from FoodFood TV channel

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Methi Cheela
Main Ingredients Fenugreek Leaves, Gram Flour
Cuisine Indian
Course Snacks and Starters
Prep Time 6-10 minutes
Cook time 31-40 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Methi Cheela

  • 3 cups Fenugreek Leaves
  • 2 cups Gram Flour finely chopped
  • 1/2 teaspoon Asafoetida
  • 1/2 teaspoon Red chilli powder
  • 1/4 teaspoon Turmeric powder
  • 1/4 teaspoon Carom seeds (ajwain)
  • 1/2 teaspoon Fried fenugreek leaves (kasoori methi)
  • 1 medium Onion finely chopped
  • 1 Green chilli finely chopped
  • 1 tablespoon Ginger-garlic paste
  • to cook Oil

Method

  1. Mix asafoetida with little water in a small bowl.
  2. In a large bowl, mix together gram flour, red chilli powder, turmeric powder, carom seeds, kasoori methi, asafoetida water, fenugreek leaves, onion, green chilli, ginger-garlic paste and sufficient water to make a thick batter. Rest the batter for 5 minutes.
  3. Heat a non-stick tawa. Pour ½ tsp oil on the tawa and spread it with a tissue paper.
  4. Pour a ladleful of the batter on the tawa and spread it evenly. Drizzle some oil all around and cook on low heat for 2-3 minutes. When the underside is done, flip, and drizzle some oil all around. Cook on the other side till evenly done. Transfer onto a plate. Similarly, make all the cheelas.
  5. Transfer the cheelas into a serving plate and serve hot with green chutney.

Nutrition Info

Calories 1525
Carbohydrates 204.6
Protein 68.4
Fat 48.1
Other Fiber Iron- 24.9mg
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