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Mango Coriander Chicken

Packed with the tropical flavours of mango, coriander and coconut milk - this grilled chicken recipe is super simple to make and a welcome change from the usual boring ones. Serve it with a fresh salad on the side and enjoy! This is a Sanjeev Kapoor exclusive recipe.

New Update
Mango Coriander Chicken
Main Ingredients Ripe mango, Fresh coriander leaves
Cuisine Fusion
Course Snacks and Starters
Prep Time 5-6 hour
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg

Ingredients list for Mango Coriander Chicken

  • 1 large Ripe mango peeled and cut into cubes
  • ½ cup Fresh coriander leaves roughly chopped
  • 4 medium Boneless chicken breasts
  • 2 medium Onions roughly chopped
  • 1 inch piece Ginger roughly chopped
  • 5-6 Garlic cloves roughly chopped
  • ½ cup Coconut milk
  • 1 tablespoon Oil
  • 2 teaspoons Lemon juice
  • 2 teaspoons brown sugar/jaggery
  • to taste Salt

Method

  1. Blend together the mango, coriander leaves, onions, ginger, garlic, coconut milk, oil, lemon juice, brown sugar and salt to a thick paste.
  2. Transfer the paste in a bowl and add the chicken breasts. Rub well and set aside to marinate for four to six hours.
  3. Preheat the oven to 180°C.
  4. Heat oil in a non-stick grill pan. Place the chicken breasts and cook till grill marks appear on both the sides.
  5. Place the breasts on a greased baking tray and cover with an aluminium foil. Put the tray in the preheated oven and bake for ten to twelve minutes.
  6. Serve hot.

Nutrition Info

Calories 1437
Carbohydrates 85.7
Protein 137.7
Fat 60.3
Other Fiber Zinc- 1.6mg
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