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Lettuce Wrap

Spicy soya granule mixture served in lettuce leaves. This recipe is from FoodFood TV channel

New Update
Lettuce Wrap
Main Ingredients Iceberg lettuce leaves, Soya granules
Cuisine Indo-Chinese
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Lettuce Wrap

  • 8 Iceberg lettuce leaves
  • 1/2 cup Soya granules soaked and squeezed
  • 1 tablespoon Oil
  • 1 tablespoon Ginger chopped
  • 1 tablespoon Garlic chopped
  • 1 medium Carrot chopped
  • 2-3 Spring onion bulbs
  • to taste Salt
  • 1 teaspoon Crushed black peppercorns
  • 1 tablespoon Dark soy sauce
  • 1 stalk Spring onion greens

Method

Nutrition Info

Calories 239
Carbohydrates 3.6
Protein 21.2
Fat 15.5
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