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Kashmiri Gushtaba

A delicacy – mutton minced with spices, shaped into balls and cooked in a flavourful yogurt gravy This recipe has featured on the show Khanakhazana.

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Kashmiri Gushtaba
Main Ingredients Mutton leg boneless
Cuisine Kashmiri
Course Main Course Mutton
Prep Time 51-60 minutes
Cook time 51-60 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg
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Ingredients list for Kashmiri Gushtaba

  • 1 kilogram Mutton leg boneless fat removed

Method

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  1. Heat sufficient oil in a kadai and deep fry the onions till brown. Cool and grind into a fine paste. Keep the mutton pieces and fat on a wooden block and pound using a wooden mallet.
  2. Preferably you should use a stone base. Add mutton fat and continue to mince. Add green cardamom powder and salt and continue to mince again.
  3. Add ice cubes so that the meat does not get heated while mincing. Add some water to ice cubes, dip your hands in it and moisten the mince with wet hands.
  4. This way you not only moisten the mince but also keep it cool. Again dip your hands in cold water and shape the mince into koftas either round or oval shaped.
  5. Cook the koftas for ten to fifteen minutes in the mutton stock. In another pan mix yogurt with half a cup of water and blend well. Keep a sieve on a pan and place a muslin cloth over it, pour the yogurt mixture and strain.
  6. Cook the strained mixture with cloves, green cardamoms, black cardamoms and salt to taste on high heat stirring continuously till the mixture changes its colour.
  7. Make a paste of fennel powder and dry ginger powder and add to the yogurt mixture. Add brown onion paste and garlic paste diluted in a little stock.
  8. Add ghee and continue to cook. Drain the koftas from the stock and add to the gravy. Do not throw away the remaining stock.
  9. You can add it to the gravy or use it for some other dish. Simmer for a while and then add crushed dried mint leaves.

Nutrition Info

Calories 4904
Carbohydrates 53.4
Protein 227.9
Fat 419.9
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