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Jau ki Kheer

Barley kheer made special with rooh afza. This recipe is from FoodFood TV channel

New Update
Jau ki Kheer
Main Ingredients Barley soaked, Milk
Cuisine Indian
Course Desserts
Prep Time 21-25 minutes
Cook time 21-25 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Veg

Ingredients list for Jau ki Kheer

  • 1 cup Barley soaked
  • 4 cup Milk
  • 1 teaspoon Ghee
  • 3 tablespoons Almonds
  • 1/2 cup Khoya/mawa grated
  • 5 tablespoons Sugar
  • a pinch Green cardamom powder
  • 2 tablespoons Rooh Afza

Method

  1. Heat ghee in a non stick pan, add 3 tbsps almond slivers and sauté for a minute. Add barley and milk, mix and let it come to a boil.
  2. Cover and cook for 20-25 minutes, stirring at intervals, till the barley is completely cooked.
  3. Add khoya, sugar and cardamom powder and mix till sugar dissolves. Cook till the kheer comes to a boil.
  4. Switch off the heat, add rooh afza and mix well. Cool and transfer into a serving bowl. Garnish with almond slivers and serve chilled.

Nutrition Info

Calories 833
Carbohydrates 67.3
Protein 317
Fat 67.9
Other Fiber Calcium- 1308.3
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