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Jain Chinese Bhel

Jains can enjoy bhel to as it has no onions or garlic. The Chinese Bhel is a classic Indian Chinese street food made with a blend of crispy noodles, Indian and Chinese chutneys and some raw vegetables. This is a Sanjeev Kapoor exclusive recipe.

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Jain Chinese Bhel

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Main Ingredients Eggless Noodles, French beans
Cuisine Indo-Chinese
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Tangy
Level of Cooking Easy
Others Veg

Ingredients list for Jain Chinese Bhel

  • 200 grams Eggless Noodles boiled
  • 1 cup French beans cut into diamonds
  • 1 teaspoon for deep-frying Oil
  • 1 tablespoon Cornflour/ corn starch
  • 1 medium Capsicum finely chopped
  • 1 small Cabbage finely shredded
  • ¼ cup Corn kernels
  • 1 teaspoon Black pepper powder
  • 1 teaspoon Sugar
  • to taste Salt
  • 1 teaspoon Soy sauce
  • 1 teaspoon Red chilli sauce
  • 1 teaspoon Tomato ketchup
  • 1 tablespoon Fresh coriander leaves chopped
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Method

  1. Heat sufficient oil in kadai.
  2. Take noodles in a bowl, add cornflour and mix well. Set aside.
  3. Heat 1 teaspoon oil in a non-stick pan, add French beans, capsicum, cabbage, corn kernels, black pepper powder, sugar, salt, soy sauce, chill sauce, tomato ketchup and mix well. Cook for 2-3 minutes and set aside.
  4. Deep-fry noodles in hot oil till crisp and brown. Drain on absorbent paper. When cool lightly crush the fried noodles.
  5. Add the fried noodles reserving some to the vegetable mixture. Mix well and cook for 2-3 mixture. Add chopped coriander reserving some and mix well.
  6. Serve hot garnished with reserved fried noodles and chopped coriander.

Nutrition Info

Calories 1175
Carbohydrates 178.7
Protein 30
Fat 37.6
Other Fiber Zinc- 2.2mg
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