Advertisment

Gehun Ki Kheer

Shahi lapsi kheer This recipe is from FoodFood TV channel

New Update
Gehun Ki Kheer
Main Ingredients Broken wheat, Ghee
Cuisine Maharashtrian
Course Desserts
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg
Advertisment

Ingredients list for Gehun Ki Kheer

  • 1 cup Broken wheat
  • 2 tablespoons Ghee
  • 1 tablespoon Raisins
  • 1/4 teaspoon Green cardamom powder
  • 1 tablespoon Cashewnuts, chopped
  • 1 cup Jaggery (gur), grated
  • 3 cups Milk

Method

Advertisment
  1. Heat ghee in a thick bottom non stick pan, add lapsi and sauté till transluscent and fragrant.
  2. Add raisins and sauté on high heat. Add green cardamom powder and cashewnuts and mix well.
  3. Add jaggery and mix well and cook for a minute. Add 1 cup water and cook, stirring continuously for 3-4 minutes.
  4. Reduce heat, add milk, gradually and keep stirring till well blended.
  5. Serve hot.

Nutrition Info

Calories 2063
Carbohydrates 36.4
Protein 341.9
Fat 61.9
Other Fiber Iron - 15.25
Advertisment