Advertisment

Chenai Podutuval

Dry yam preparation flavoured with coconut and tamarind. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients yam, Coconut
Cuisine Andhra
Course Main Course Vegetarian
Prep Time Preparation Time
Cook time Cooking Time
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
Advertisment

Ingredients list for Chenai Podutuval

  • 6-8 yam
  • to taste Coconut
  • 1/2 teaspoon Turmeric powder
  • 4-5 Green chillies
  • 1/2 Coconut,scraped
  • 2 tablespoons Oil
  • 1 teaspoon Mustard seeds
  • 1 1/2 teaspoons Split black gram skinless (dhuli urad dal)
  • 8-10 Curry leaves
  • 2-3 Whole dry red chillies
  • 1 teaspoon Tamarind pulp

Method

Advertisment
  1. Wash, clean and cut the yam into medium sized pieces. Pressure-cook the yam with salt and turmeric. Keep aside.
  2. Grind the coconut and green chillies to a coarse paste. Keep aside.Heat the oil and season it with curry leaves, dry red chillies, mustard seeds and split black gram.
  3. When the mustard seeds start to splutter add the cooked yam pieces, the coconut paste and ½ a cup of water. Cover and simmer on slow heat. Lastly add the tamarind pulp and cook till the vegetables till dry.
  4. Serve hot.

Nutrition Info

Calories 1360
Carbohydrates 198.5
Protein 15.3
Fat 55.7
Other Fiber 38.5 gm
Advertisment