Braised Lamb With Spinach And Leeks

Main Ingredients	Lamb, Spinach
Cuisine	Fusion
Course	Main Course Mutton
Prep Time	51-60 minutes
Cook time	26-30 minutes
Serve	4
Taste	Mild
Level of Cooking	Moderate
Others	Non Veg

Ingredients list for Braised Lamb With Spinach And Leeks

• 400 grams Lamb cut into ½ inch thick slices
• 20 Spinach stems removed
• 1 medium Leek, sliced
• 3 tablespoons Olive oil
• 2 large Potatoes, cut into cubes
• to taste Salt
• 15-20 Black peppercorns crushed
• 1 tablespoon Lemon juice
• 2 cloves Garlic crushed
• For marinade
• 2 tablespoons Light soy sauce
• 2 tablespoons Fish sauce
• 1 teaspoon Salt
• 15-20 Black peppercorns crushed
• 1 tablespoon Brown sugar
• 1/2 cup Fresh coriander leaves chopped
• 2 tablespoons Lemon juice

Method

1. Heat one tablespoon olive oil in a non stick pan. Add the potatoes, salt and black peppercorns.
2. Mix well, cover and cook till the potatoes are red and crisp. Remove from heat and add one tablespoon lemon juice. To make the marinade, mix soy sauce, fish sauce, salt, black peppercorns, brown sugar, coriander leaves and lemon juice in a bowl.
3. Add the lamb slices, mix and set aside for an hour. Heat one tablespoon olive oil in a deep non stick pan. Add the lamb slices and stir-fry for two to three minutes.
4. Add garlic and mix well. Cover and cook on high heat for two minutes and then on low heat till the lamb is cooked. Heat the remaining olive oil in another non-stick pan.
5. Add the spinach leaves, salt and leek and stir-fry for two to three minutes. Transfer the spinach and leek onto a serving dish.
6. Place the lamb slices on them arrange the cooked potatoes on all sides. Serve hot.

Nutrition Info

Calories	399
Carbohydrates	24.3
Protein	19.5
Fat	32
Other Fiber	0.9