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Beetroot and Apple Halwa

Beetroot halwa cooked fresh coconut, melon seeds and chironji. This recipe is from FoodFood TV channel

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Beetroot and Apple Halwa
Main Ingredients Beetroots, Red apples
Cuisine Indian
Course Desserts
Prep Time 6-10 minutes
Cook time 11-15 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg
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Ingredients list for Beetroot and Apple Halwa

  • 1½- 2 cups Beetroots boiled and grated
  • 1 medium Red apples
  • 1/4 cup Ghee
  • 1/4 cup Chironji
  • 1/4 cup Melon seeds (magaz)
  • 1 cup Jaggery (gur) grated
  • 1 cup Khoya/mawa
  • 1/4 cup Scraped coconut fresh
  • 1 teaspoon Green cardamom powder

Method

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  1. Heat ghee in a non-stick pan. Add chironji and melon seeds and sauté for a minute. Add grated beetroots, mix and cook for a minute. Grate in apple, mix and cook till moisture evaporates.
  2. Add jaggery, mix and cook till it melts and thickens. Add khoya and coconut, mix and cook till khoya melts.
  3. Switch off heat, add cardamom powder and mix well.
  4. Serve hot.

Nutrition Info

Calories 2464
Carbohydrates 238
Protein 58.9
Fat 141.5
Other Fiber Fiber- 17.7gm
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