Basic Mukhwas

Main Ingredients	Fennel seeds (saunf), White sesame seeds
Cuisine	Indian
Course	Snacks and Starters
Prep Time	6-10 minutes
Cook time	6-10 minutes
Serve
Taste	Mild
Level of Cooking	Easy
Others	Veg

Ingredients list for Basic Mukhwas

• 1/4 cup Fennel seeds (saunf)
• 1/4 cup White sesame seeds
• 1/4 cup Dhania dal
• 1 teaspoon Salt
• 1/2 teaspoon Turmeric powder

Method

1. Take some water in a bowl. Add salt and turmeric powder and mix well.
2. Add some salt-turmeric water to dhania dal, fennel seeds and sesame seeds and mix well. Set aside till water gets soaked.
3. Heat a non-stick pan, add dhania dal and roast till fragrant and crunchy. Transfer into a bowl and cool. Similarly dry roast sesame seeds and fennel seeds separately and mix all the ingredients well.
4. Store in an airtight container.

Nutrition Info

Calories	369
Carbohydrates	26.3
Protein	15.4
Fat	22.4
Other Fiber	Fiber- 28.6gm