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Banana And Apple Porridge

Bananas and apples make this broken wheat and oats porridge more nutritious. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Ripe Elaichi Bananas, Apples
Cuisine Fusion
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 26-30 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Veg
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Ingredients list for Banana And Apple Porridge

  • 3 cups Ripe Elaichi Bananas peeled and sliced
  • 1 1/2 cups Apples cubed
  • 1/2 cup Broken wheat (dalia/lapsi)
  • 1/2 cup Rolled (porridge) oats
  • 1/4 teaspoon Cinnamon powder
  • 2 cups Milk
  • 2 tablespoons Powdered sugar
  • 2 tablespoons Butter
  • 2 inch sticks Cinnamon optional

Method

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  1. Clean, wash and drain broken wheat. Heat butter in a pressure cooker, add broken wheat and sauté for three to four minutes.
  2. Add oats and saute for two minutes. Add milk and one cup of water and pressure cook till two whistles are given out. Open the lid when the pressure reduces completely.
  3. Add powdered sugar and cinnamon powder and mix well. Transfer into a bowl and let it cool down to room temperature. Keep in the refrigerator to chill. Add bananas and apples and mix well.
  4. Serve chilled garnished with cinnamon sticks.

Nutrition Info

Calories 1885
Carbohydrates 313.5
Protein 42.1
Fat 51.4
Other Fiber Iron- 12.5mg
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