Aloo Gobhi Tamatar

Ingredients list for Aloo Gobhi Tamatar

• 2 medium Potatoes peeled
• ½ small Cauliflower cut into medium sized florets
• 2 tablespoons Oil
• 1 teaspoon Cumin seeds
• 1 teaspoon Asafoetida
• 1 medium Onion chopped
• to taste Salt
• 1 tablespoon Ginger-garlic paste
• 1 medium Tomato chopped
• 1 teaspoon Turmeric powder
• 1 teaspoon Red chilli powder
• 1 teaspoon Coriander powder
• 1 teaspoon Dried fenugreek leaves (kasoori methi)
• for garnish coriander sprig

Method

1. Heat oil in a non-stick pan.Cut potatoes into big cubes.
2. Add cumin seeds and asafoetida to the pan and mix. Add onion and mix again. Add salt and sauté till onion turns golden.
3. Add ginger-garlic paste and sauté for two minutes, add tomatoes and mix. Cover and cook till tomatoes are pulpy.
4. Add turmeric powder, red chilli powder and coriander powder and mix well. Add potatoes and cauliflower florets and mix. Crush and add dried fenugreek leaves, around one cup water and mix well. Cover and cook for about ten to fifteen minutes or till both potatoes and cauliflower are completely cooked.
5. Transfer into a serving bowl and serve hot garnished with fresh coriander sprigs.

Nutrition Info