Top 5 summer foods from Chef Sanjeev Kapoor
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June 10, 2016
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Top 5 Indian healthy summer foods
 

Coming to Indian dishes that are best for the summer time it is not an easy to list only the top 5 Indian healthy summer foods, for there is such a vast choice! One strict no-no during the hot months is spicy, fatty food. Spices have a tendency to increase blood flow and acid secretion in stomach and also cause acidity – a combination of which can make a person very uncomfortable and restless. Fatty foods, as we all know, are not only unhealthy, they are difficult to digest too. We should look at a diet that is more palatable with lighter cooler recipes included in your meals.

 
 
   
 
Moong-Moth-Ka-Anokha-Salad
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Moong-Moth-Ka-Anokha-Salad
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Moong-Moth-Ka-Anokha-Salad
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Moong-Moth-Ka-Anokha-Salad
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Moong-Moth-Ka-Anokha-Salad
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