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fish Recipes

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Hindi: macchli
Of all the non-vegetarian foods, fish is perhaps the most ideally designed for healthy and quick family meals – healthy because most types of fish are very low in fat and high in protein. There are some fish which are oily but they are high in essential fatty acids. And quick because unlike meat, fish cooks very fast, does not need any tenderising agents and served ready to eat at the table almost at the blink of an eye!

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